[frame src=”http://www.extremesportspark.net/wp-content/uploads/2013/06/Run-A-Muck-Map-11.jpg” width=”450″ height=”411″ lightbox=”on” title=”Run A Muck Course Map” align=”right” ]

1 Start Ramp Swim
2 Hay Bales
3 Tire Climbs
4 Crooked Trees
5 Log Over/Under
6 Log Balance
7 Balance Cylinders
8 Tunnels
9 Arm Balance
10 Crawl Through’s
11 80 Foot Slide
12 Tire Drill
13 Beam Walk
14 Beam Hurdles
15 Dragon Modules
16 Swamp Crawl
17 Hay Bales
18 Creek Cross
19 A Frame Climb
20 Car Climb
21 A Frame Climb
22 Hill Climb
23 Over/Under Blocks
24 Rock Climb
25 Mud Crawl
26 Swim
27 Makayla’s Pig Pen

 

 

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